Training

January Children & Teen Yoga Training

This certified, professional children’s training program is a must in any season. and what a better time then at the beginning of a new year, fresh with possibilities and potential!   Be prepared to jump into a dynamic and interactive yoga experience which will put you in front of your own unique expression and voice as a… Continue reading January Children & Teen Yoga Training

Training · Upcoming

Practical Awakening Course

  PRACTICAL AWAKENING is a course delivered to anyone wanting to be more in align with life purpose and authentic living. It allows one to go deeper into meditation, yoga practice and being totally present and responsible for one’s life. It will give you the tools to stay balanced during stressful times, with life transitions… Continue reading Practical Awakening Course

Postures

Yoga for Halloween

  These poses are fun to do at Halloween before going to your party or during trick and treating. Form a circle with other children and do all the Halloween characters together and then one person leads by doing the first pose and person to the right does the second pose and so forth. Have… Continue reading Yoga for Halloween