Training · Uncategorized

Practical Awakening Course


Have you been feeling life is not flowing for you lately and that life is throwing you too many balls to manage at one time? You may feel a lack of luster in your life, a lack of direction or be going through a major transition in your life. If yes, this 7-hour course will give you the tools to become fresh, whole and happy. You will experience a sense of regeneration and peace and ready to tackle any challenge in your life from a very centered place within yourself.

This course allows one to go deeper into meditation and yoga practice and/or to manage family life. It gives the tools to stay balanced during stressful times, with life transitions and with the normal challenges of daily living.

It will give you a good foundation to meet any challenge in your life and will teach you:

  • your whole structure
  • how to manage/express your emotions
  • holistic healing practice – how to balance your constitution with Ayurvedic nutrition & lifestyle
  • learn a daily meditation practice and do for 40 days and can be applied for your whole life which includes breathing techniques to cleanse your whole body – physical, mental, emotional and spiritual

Dates: April 9, 16, 23 & 30 & May 7th

Time: 7-8:30 p.m.

Registration: $275.00 for this 7-hour course over a 5-week period
1:1 training is also available upon request.


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