These poses are fun to do at Halloween before going to your party or during trick and treating. Form a circle with other children and do all the Halloween characters together and then one person leads by doing the first pose and person to the right does the second pose and so forth. Have… Continue reading Yoga for Halloween
With the change in pace during autumn it is fun to do some quiet yoga games in the park, woods or backyard. With the rainbow of fall colours playing in the fallen leaves is a good way to start – just rolling and tumbling about with big belly laughs! Once this energy is released, children enjoy… Continue reading QUIET YOGA GAMES
Yoga is fun and energizing, especially with bringing some play into the yoga. Children have this magical ability to let go their body spontaneously. As parents you can enjoy playing these games with your children. Let’s focus on some walking games that teach you about the pull of gravity. Gravity is the force that anchors one to… Continue reading Walking Yoga Games for the Whole Family.