Yoga for Halloween

  These poses are fun to do at Halloween before going to your party or during trick and treating. Form a circle with other children and do all the Halloween characters together and then one person leads by doing the first pose and person to the right does the second pose and so forth. Have… Continue reading Yoga for Halloween

Postures · Upcoming

Walking Yoga Games for the Whole Family.

Yoga is fun and energizing, especially with bringing some play into the yoga. Children have this magical ability to let go their body spontaneously. As parents you can enjoy playing these games with your children. Let’s focus on some walking games that teach you about the pull of gravity.  Gravity is the force that anchors one to… Continue reading Walking Yoga Games for the Whole Family.